thank you for being here

when I discovered yoga well into adulthood and parenthood, it was a true ahhhh-haaa moment---the thing I had no idea I needed and that I needed so badly. yoga satisfies my body, mind and soul. I'm deeply humbled by the privilege of guiding students as an instructor. my teachers include clio manuelian, joe kara, maria cristina jimenez, schuyler grant, sigrid matthews, jenny brill, matt phippen & alex dawson to name a few. I would love to share with you any measure of the profound joy and peace I've tapped through this practice.